GRIT: Perseverance and Passion for long term goals.
GritF.I.T draws on the principles of functional fitness at various intensity. Making you mentally tougher & physically stronger, ready for life!
The Passion: Strength & movement are the foundations of a healthy, fun and honourable existence. To restore & keep your youthful vigour & be ready for life, one must not just eat healthy & train both the mind & body making it a holistic approach to training for all ages!
Online Programming | Private & Group Training | Skills Coaching | Nutrition
Create a grassroots program for those affected by autism, showing them that with the right physical activity & clean eating they don't need to always rely on medications. The program will be endorsed & back by our medical practitioners & government. The program will go out to our schools & the community educating children & their peers about autism.
GritF.I.T is making private coaching affordable & achievable no matter your lifestyle or goals. Creating mentally & physically stronger people around the world. Bringing back balance to our busy daily lives.
Movement is Life - CoachedByKylie